tag:blogger.com,1999:blog-4322617848676783322.post3898774211783658818..comments2023-06-29T09:30:11.501-04:00Comments on La Dolce Vita: Mini-PostkStylehttp://www.blogger.com/profile/06722899143558375319noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4322617848676783322.post-62014786636865236392008-06-20T12:04:00.000-04:002008-06-20T12:04:00.000-04:00Nope. Endorphin-free here. I like how exercise f...Nope. Endorphin-free here. I like how exercise feels, and I especially like vigorous exercise and yoga (I recognize the benefits of walking, but it mostly tightens my hip and hamstrings), and I don't like how I feel when i don't get exercise, but no rushing involved.Naryahttps://www.blogger.com/profile/05369280617520806983noreply@blogger.comtag:blogger.com,1999:blog-4322617848676783322.post-4532459876420838682008-06-20T11:51:00.000-04:002008-06-20T11:51:00.000-04:00PS You never get endorphin rushes? That's almost t...PS You <I>never</I> get endorphin rushes? That's almost the whole reason I exercise. I'm an endorphin junkie.kStylehttps://www.blogger.com/profile/06722899143558375319noreply@blogger.comtag:blogger.com,1999:blog-4322617848676783322.post-69971837520308491362008-06-20T11:50:00.000-04:002008-06-20T11:50:00.000-04:00Hey, I'm glad to be blamed for such a thing!I susp...Hey, I'm glad to be blamed for such a thing!<BR/><BR/>I suspect that I work harder following the instructor doing intense intervals on the DVD than I would left to my own devices. I'm one of those interactive learners. So, DVD and classes are good for me. I admire the likes of you who can push your workouts on your own!kStylehttps://www.blogger.com/profile/06722899143558375319noreply@blogger.comtag:blogger.com,1999:blog-4322617848676783322.post-23228397488556016012008-06-20T10:23:00.000-04:002008-06-20T10:23:00.000-04:00I don't really get endorphin rushes, though.I don't really get endorphin rushes, though.Naryahttps://www.blogger.com/profile/05369280617520806983noreply@blogger.comtag:blogger.com,1999:blog-4322617848676783322.post-29557135246241403162008-06-20T10:22:00.000-04:002008-06-20T10:22:00.000-04:00It's all your fault.I stopped at the park district...It's all your fault.<BR/><BR/>I stopped at the park district gym on the way home from work and signed up for the summer session (for a whole 50 dollars) so I can do intervals on the rowing machine. And then I actually DID some intervals.<BR/><BR/>It wasn't too bad--and I like that it's a shorter workout.Naryahttps://www.blogger.com/profile/05369280617520806983noreply@blogger.comtag:blogger.com,1999:blog-4322617848676783322.post-57945922437247270382008-06-19T16:10:00.000-04:002008-06-19T16:10:00.000-04:00It's fun, you get MASSIVE ENDORPHINS. But really, ...It's fun, you get MASSIVE ENDORPHINS. But really, truly: eat a good snack within half an hour of completing your intervals, or you may end up in tears, as I did. Because, the endorphin rush was so wonderful that I didn't feel hungry...kStylehttps://www.blogger.com/profile/06722899143558375319noreply@blogger.comtag:blogger.com,1999:blog-4322617848676783322.post-22467014610921084032008-06-19T12:15:00.000-04:002008-06-19T12:15:00.000-04:00I totally have to try this. I'm thinking I could ...I totally have to try this. I'm thinking I could do short rowing bursts. Of course, it would entail actually getting MY ASS TO THE GYM . . .Naryahttps://www.blogger.com/profile/05369280617520806983noreply@blogger.com