I seem to sleep better and have sweeter dreams when I take my calcium supplement before bed. (I discovered this by forgetting to take it in the morning a few days.) Try it. Let me know what happens.
Sweeter than calcium dreams, sometimes too sweet, is apricot nectar. I froze little ice cubes of it last week, wanting just a frozen splash of the pretty juice at a time. This morning, waking thirsty from last night's volleyball, I blended a few cubes with soymilk. It's SO. Delicious.
6 months ago