Volleyball is being unkind to my rotator cuff. I love my chiro. He's non-nonsense, capable, friendly, and authentic, not one of the "salesguy" chiros. He popped my humerus back into the socket, put my best friend the "muscle stim machine" on my neck for 15 minutes, and gave me a sheet of exercises to strengthen the rotator cuff.
I am eager to become good enough at volleyball not to hurt myself.
Nothing Is Sacred
1 month ago